This is a unique opportunity to receive the healing, pleasure, and wisdom that comes from saying “yes” to rest. Andy will share a variety of helpful tools and practices designed to calm and regulate your nervous system, restoring your ability to deeply relax and reconnect with a sense of safety and wellbeing.
These tools include reiki level 1 attunement, TRE® (Tension & Trauma Releasing Exercises), restorative yoga and shiatsu.

• Dates: 19th to 24th of October (5 nights retreat)
• Instructor: Andy Butterfield
• Non-Naked Retreat
• Price: Pricing details can be found through the “Find out more” button below

 

KEY QUESTIONS

Why naked retreats?

Being naked on a yoga retreat can promote body acceptance, enhance sensory awareness, and create a sense of freedom and liberation. It fosters mindfulness, breaks down social barriers, and deepens connection to nature. The experience can also lead to personal growth, empowerment, and improved energy flow, all in a supportive, non-judgmental environment.

What to expect during this week?

This retreat is designed to foster connections, both with yourself and others, through joyful moments and shared experiences. You’ll enjoy a variety of yoga practices, all set indoor and surrounded by nature, offering relaxation, rejuvenation, and a deeper sense of community.

What about accommodation?

We can accommodate up to 8 participants, with everyone staying in shared rooms (one suite with queen size bed, one studio with two queen size bed and two suites with two single beds). Due to the limited space, we encourage early reservations to ensure a full retreat experience. The suite with queen size bed is primarily reserved for couples or two friends who wish to share. Rooms will be allocated by the instructor. Participants may check in starting at 14:00 on the first day of the retreat and are required to check out by 11:00 on the final day.

What is included in the retreat price?

It includes accommodation, healthy full-board meal plan, including breakfast, lunch, and dinner, daily yoga activities; alcohol and transportation is not included.

What about transportation?

Casa Brisa is located 11 km from Sitges and public transport is not freely available. Most guests rent a car. We work with local drivers and can provide their contact information to help you book a ride in advance. For airport transfers, buses run from Barcelona Airport to Sitges during regular hours and can be a budget-friendly option.

From Sitges, you can take a taxi to Casa Brisa. Additionally, plan to arrive at Casa Brisa by 5 PM on the first day the retreat.